But it doesn’t have to be like that.

I work with women like you and help them to transform the way they see themselves. They want to feel happy and confident in their own skin, and stop torturing themselves with the belief that they have to spend their lives trying to change how they look. I help them to see that there is more than one way to be beautiful…. and that feeling beautiful has nothing to do with how you look, and everything to do with how you look at yourself.

 

A 2019 Mental Health Foundation study found one third of UK adults felt anxious or depressed due to their body image. I'm on a mission to change this.

 

If you’re new to coaching I know the idea might feel scary.

But I’ll take good care of you – I promise.

And when you see the results? You’ll be so glad you took that first step and asked for help.

Discovery Call 

Are you ready to identify as beautiful?

 

This free 30-minute video call is a crucial part in the process.

 

You'll have the opportunity to talk to me about the challenges that are holding you back and can decide whether you think I'm the right person to help you.

Taster Session

This one-hour session is an opportunity for you to experience working with me as a coach. We will explore key challenges that are stopping you feeling confident and beautiful, and you'll leave with practical strategies to start using immediately. You can choose to have this session remotely via video calling, or in person at my home in Essex.

Confidence Breakthrough Programme

 

Through six, fortnightly one-to-one coaching sessions, you’ll increase your positivity, confidence, and self-esteem and leave with a clear plan to achieve your goals, knowing exactly how you're going to get there.

Workshops

Some women prefer working in a small, supportive group – benefit from the dynamic of sharing experiences and supporting each other.

THE VIP Day 

One whole day with me can create a lot of shifts towards incredible energy and positivity. Are you ready for your transformation?

© 2019 Lizi Jackson Barrett

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